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What is Pelvic Pain?

Pelvic Pain

Pelvic pain is an issue affecting both women and men. Studies show that **14.8% of women over 25** experience chronic pelvic pain, with 46.2% reporting painful periods (**dysmenorrhoea**) and 11.6% experiencing painful intercourse (**dyspareunia**). While less common in men, chronic pelvic pain still affects between **2–16% of the male population**. These figures highlight the urgent need for effective treatment and support for those struggling with pelvic pain.

Common Causes of Pelvic Pain

  • Pelvic Floor Dysfunction and weakness
  • Chronic Lower back pain, Sciatica & nerve-related pain
  • Endometriosis & Adenomyosis
  • Organ Prolapse
  • Interstitial Cystitis (Bladder Pain Syndrome)
  • Pelvic Girdle Pain (PGP) & Symphysis Pubis Dysfunction (SPD)
  • Vulvodynia & Painful Intercourse (Dyspareunia)
  • Nerve-Related Pelvic Pain (e.g. pudendal neuralgia)
  • Post-Surgical or Postpartum Pain (e.g. c-section, hysterectomy, episiotomy, etc)

Physiotherapy Treatment (dropdown menu)

  1. Personalised Assessment & Treatment Plan
  2. Pain Management & Desensitisation Strategies
  3. Pelvic Floor Rehabilitation
  4. Diastasis Recti & Core Rehabilitation
  5. Exercise & Movement Therapy
  6. Acupuncture
  7. Visceral mobilisation and scar tissue release

The Benefits of Physiotherapy for Pelvic Pain:

  • Less pain, more mobility
  • Stronger pelvic floor & core
  • Improve mobility & flexibility
  • Better bladder and bowel control
  • Reduced stress & improved mental well-being
  • Avoid Long-term problems
  • Self-management help

References

Starzec-Proserpio m, Frawley h, bø k, morin m. effectiveness of nonpharmacological conservative therapies for chronic pelvic pain in women: a systematic review and meta-analysis. american journal of obstetrics & gynecology. 2025;232(1):42-71. doi:10.1016/j.ajog.2024.08.006