Physiotherapy London Blog
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Shockwave Therapy for Mid-Portion Achilles Tendinopathy
Understanding Mid-Portion Achilles Tendinopathy What is Mid-Portion Achilles Tendinopathy? Mid-portion Achilles tendinopathy is a condition that causes pain and inflammation in the middle section of the Achilles tendon, typically 2-6 cm above the tendon's insertion...
Shockwave Therapy for Jumper’s Knee (Patellar Tendinopathy/Tendinitis)
Understanding Jumper's Knee What is Jumper's Knee? Jumper's knee, also known as patellar tendinopathy or patellar tendinitis, is a condition characterised by pain and inflammation in the patellar tendon, which connects the kneecap (patella) to the shinbone (tibia)....
Shockwave Therapy for Insertional Achilles Tendinopathy
Understanding Insertional Achilles Tendinopathy What is Insertional Achilles Tendinopathy? Insertional Achilles tendinopathy is a condition that causes pain and inflammation at the point where the Achilles tendon attaches to the heel bone (calcaneus). This condition...
Shockwave Therapy for Greater Trochanteric Pain Syndrome (GTPS)
Understanding Greater Trochanteric Pain Syndrome (GTPS) What is GTPS? Greater trochanteric pain syndrome (GTPS) is a condition characterised by pain and tenderness over the greater trochanter, the bony prominence on the outer side of the hip. GTPS is often associated...
Shockwave Therapy for Calcific Tendinopathy/Tendinitis
Understanding Calcific Tendinopathy/Tendinitis What is Calcific Tendinopathy/Tendinitis? Calcific tendinopathy, also known as calcific tendinitis, is a condition characterised by the formation of calcium deposits within a tendon, most commonly affecting the rotator...
Is Running Bad for My Knees
Examining the Relationship Between Running and Knee Health The Misconception About Running and Knee Damage A common belief among many people is that running is inherently bad for the knees, leading to joint damage and an increased risk of osteoarthritis. However,...
Bursitis – Heel Pain: Understanding, Diagnosing, and Managing the Condition
What is Heel Bursitis? Understanding the Anatomy Heel bursitis is a condition that occurs when the small, fluid-filled sacs (bursae) located in the heel become inflamed. These bursae act as cushions between the bones, tendons, and muscles in the heel, reducing...
Do You Have Achilles Tendon Pain? Self-Diagnosis and Self-Help!
Understanding Achilles Tendon Pain What is the Achilles Tendon? The Achilles tendon is the largest and strongest tendon in the human body, connecting the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). This tendon plays a crucial role in walking,...
Why Does My Shoulder Hurt at Night
Common Causes of Night-time Shoulder Pain and How to Find ReliefThe Prevalence of Night-time Shoulder PainCommon Causes of Night-time Shoulder PainRotator Cuff TendinopathyShoulder Impingement SyndromeFrozen Shoulder (Adhesive Capsulitis)Osteoarthritis of the...
Acromioclavicular Joint Pain: Causes, Symptoms, and Treatment Options
Understanding Acromioclavicular Joint PainWhat is the Acromioclavicular Joint?Causes of Acromioclavicular Joint PainTraumatic InjuryOsteoarthritisOveruse InjuriesSymptoms of Acromioclavicular Joint PainDiagnosing...